Gak Cuma Jadi Favorit Pas Buka Puasa, Kolang-Kaling Ternyata Punya 5 Manfaat Kesehatan Ini




Udah seger, sehat pula. Siapa yang doyan kolang-kaling?


Kolang kaling adalah makanan yang sering kita jumpai di bulan Ramadan. Biasanya cara mengolahnya adalah dengan mencampurkannya bersama sirup dan buah lainnya untuk menjadi es buah ataupun es campur. Kolang-kaling ini terbuat dari biji pohon aren dan memiliki tekstur yang kenyal dan licin. Di balik teksturnya yang unik dan rasanya yang menyegarkan, kolang kaling memiliki 5 manfaat lho untuk kesehatan, coba kita cek di bawah ini ya!

1. Mampu mendinginkan temperatur suhu badan


Kolang kaling memiliki sifat anti inflamasi dan anti oksidan untuk mencegahnya radikal bebas yang ada di dalam badan kita. Selain itu, sifat kolang kaling juga mampu menjadi pendingin alami tubuh.

2. Melancarkan pencernaan


Kolang kaling adalah makanan yang mengandung serat cukup tinggi. Atas dasar kandungan seratnya, kolang kaling mampu menjadi pelancar pencernaan yang sangat baik. Selain itu, kolang kaling mampu mencegah sembelit dan konstipasi.

3. Memperkuat tulang


Selain kandungan serat yang tinggi dan memiliki sifat anti inflamasi sekaligus anti oksidan yang baik, kolang kaling juga memiliki kandungan kalsium yang sangat baik bagi tulang. Karena kandungan kalsiumnya yang tinggi, kolang kaling sangat baik untuk alternatif pengganti susu.

4. Memperlancar metabolisme tubuh


Kandungan mineral yang sangat banyak dan baik di dalam kolang kaling membantu melancarkan metabolisme tubuh. Meskipun sudah berpuasa seharian, tubuh kita akan tetap fit dan sehat.

5. Menyehatkan jantung


Manfaat serat selain untuk melancarkan pencernaan, juga baik bagi kesehatan jantung. Seperti halnya kolang kaling yang memiliki banyak serat, ia juga sangat baik bagi kesehatan jantung.


Selain karena kesegaran dan rasanya yang enak, ternyata kolang kaling juga makanan sehat untuk berbuka puasa. Selamat mencoba ya



sumber : kee o.m.e


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 Aetna Health Insurance Company started its operation since 1850. They are dedicated in helping individuals achieved security in terms of health and financial. Aetna provides its members useful information to help them decide which insurance works for them. They provide insurance for employers around 50 states of America. Aetna's customers are mostly employers, individuals, students, and hourly or part-time workers. Their products and services include medical, dental, vision, disability, pharmacy, life, student, pet and behavioral health.

Aetna Health Insurance gives affordable coverage. From their wide range of services available, for sure there is one that's right for you. Aetna will even help you to choose a plan that's best for you. You will get help in accessing whatever care you need. Whatever the situation maybe, you will be assured that Aetna will provide you the help that you need in order to live a healthier life and in getting the most of your health dollars. You can even cover your pet in their Pet Insurance. Like any of your family members, animals also have health needs. It will let you manage your cost in treating your pet's injuries and illnesses. Included in pet insurance policies are lab test, surgery and visit to a licensed veterinarian and specialists.

Aetna Health Insurance has a symbol of AET at NY Stock Exchange. They have over 19 million members for medical, 14 million members for dental and 11 million pharmacy members. At present they have more than 920,000 health care professional, 528,000 doctors and specialist and 5,112 hospitals. They have been recognized worldwide and have been named by Fortune magazine as the Most Admired Company for Health Care. Some other awards they have received are: 2008 CRO's 100 Best Corporate Citizens, 2008 Health Literacy Awards, first in Payer View Rankings 2008, 2007 Behavioral Health Awards, Corporate Leadership Award, 2006 Innovation Award, 2004 HERA Award and more.
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